Monday, January 24, 2011

Good News, Bad News

Six weeks away from the gym, and wow, it was hard. It's amazing how quickly fitness fades when it's not used. The good news is that I went. Also, I've gained less than I guessed. The bad news is that I was only able run for 12 consecutive minutes before walking, and at a slower speed with a flatter incline. I also did some weight exercises on the machines, but at less weight than previously. But at least I went, and at least I discovered that I am able to do some weight training with my still-broken finger (I went back to the orthopedic specialist last week and had another x-ray, which still looks remarkably like the old x-ray: a scattered jigsaw puzzle. Occupational therapy is helping, but I still can't bend the it.).

Now to just keep on keepin' on!


anniemcq said...

You WENT! I'm inspired, my friend. I love your banner, btw. That kid of yours is growing up waaaay too fast.

I, Rodius said...

Thanks! And yes, he certainly is.

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